Vaginismus: What You Need to Know

Urinary Incontinence & Treatment in Malaysia

Many pelvic-floor related issues that women face, such as bladder control problems and sexual health issues are the result of long term neglect. I urge women to start strengthening your pelvic floor early, from the first child, or now, and enjoy the freedom and empowerment to live life to the fullest.

To’ Puan Dr Maziah Ahmad Mahidin
Obstetrics & Gynaecology Specialist
KPJ Damansara Specialist Hospital

Prenatal & Postnatal Yoga x Pelvic Health Workshop

An exclusive workshop with Ishvara Yoga

Combining best of yoga and clinical pelvic health knowledge and exercise to prepare you throughout the pregnancy journey

Vaginismus Essential Plan (VEP)

A multi-disciplinary approach to overcome vaginismus without the need for surgery nor medication.

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