When you have a strong pelvic floor, it lowers your risk for incontinence and strengthens your vagina grip as well.
5 Tips to Healthy Sexual Life Do Pelvic Floor Exercises (Kegel Exercises) When you…
Take Charge of Your Pelvic Health, Take Control of Your Life
Why Vibrance Pelvic Care Centre?Take Charge of Your Pelvic Health, Take Control of Your…
Take Charge of Your Pelvic Health, Take Control of Your Life
Read on the find out more about how The Knack can help with your women's pelvic floor issues
You've probably heard about Kegel exercises for strengthening pelvic floor muscle (PFM) but have you heard of…
Read on the find out more about how The Knack can help with your women's pelvic floor issues
Many women in our community believe that their inability to control urination is a normal part of aging
IS URINARY INCONTINENCE A NORMAL PART OF AGING? Many women in our community…
Many women in our community believe that their inability to control urination is a normal part of aging
Daytime versus Night-time - Urinary Frequency Guide
How frequently should I go? Ever wondered if your daily urinary frequency is…
Daytime versus Night-time - Urinary Frequency Guide
A quick guide to a common women's health problem that severely affects our quality of life especially at older age
https://vibrance.com.my/wp-content/uploads/2024/04/Prolapse-uterus-animation.mp4What is Pelvic Organ Prolapse?Click here for an infographic versionOur pelvic organs are supported…
A quick guide to a common women's health problem that severely affects our quality of life especially at older age
White Paper The Pelvic Floor Muscle Trainer You Need Diane K. Newman, DNP ANP-BC,…
When you have a strong pelvic floor, it lowers your risk for incontinence and strengthens your vagina grip as well.