How to do Kegel Exercise Correctly?
What to do? What NOT to do? How should it feel like?
Most people have this question when they try to do the Kegel exercise (Kegels)…
October 6, 2018
How to do Kegel Exercise Correctly?
happy young lovely couple lying in a bed
5 Tips to Healthy Sexual Life
When you have a strong pelvic floor, it lowers your risk for incontinence and strengthens your vagina grip as well.
5 Tips to Healthy Sexual Life Do Pelvic Floor Exercises (Kegel Exercises) When you…
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When you have a strong pelvic floor, it lowers your risk for incontinence and strengthens your vagina grip as well.
September 27, 2018
Why Vibrance Pelvic Care Centre?
Take Charge of Your Pelvic Health, Take Control of Your Life
Why Vibrance Pelvic Care Centre?Take Charge of Your Pelvic Health, Take Control of Your…
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Take Charge of Your Pelvic Health, Take Control of Your Life
September 27, 2018
Vibrance at NTV7 Feel Good Show
On the 30 June 2018, NTV7 invited us on their Feel Good Show7…
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August 15, 2018
Vaginal or urinary infection and problems concept. Young woman holds paper with questionmark above crotch.
Pelvic Health – Frequently Asked Questions
Here are some common questions that women have about their pelvic health. 1. Is…
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March 5, 2018
What is Pelvic Floor Muscle?
The pelvic floor muscle is located at the base of your pelvis and supports your pelvic organs, which are your bladder, uterus and bowel.
The Pelvic Floor Muscle Your pelvic floor muscle wraps around the canals like a…
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The pelvic floor muscle is located at the base of your pelvis and supports your pelvic organs, which are your bladder, uterus and bowel.
March 4, 2018
What to do? What NOT to do? How should it feel like?